HIGHLY TRAINED INSTRUCTORS

ROSHI ROSS


After the joys and challenges of back-to-back babies, Roshi finally discovered in 2001 the benefits of Pilates that quickly reformed, reshaped and toned her body.

Then she achieved her Certification as Pilates Teacher from STOTT Pilates (Toronto) and become owner of Exhales Pilates in Montreal and RoshiRoss Studio in Dubai, where she has been enjoying and teaching Pilates for the past 15 years.

Always complementing her Fitness knowledge with the lastest sport trends, she become a Master Certified by Robbert Boekema, Founder of DISQ (Amsterdam) who developed what they call the “Mobile Gym’.


PILATES

Pilates exercises are designed to restore the natural curves of the spine

TRAMPOLINE

Jumping is the purest, most fundamental way we engage in this gravitational cycle

ROSHI ROSS STUDIO

We will teach you what each principle is about, why we apply them and most importantly how to apply them throughout your workouts

GROUP CLASSES

This is a great choice for you if you love all the motivation of a group exercise environment

OUR GALLERY